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The 3 ( Three ) Highly Endorsed Plants in the Philippines

3 natural herbal plants highly endorsed by The Philippine department of Heath ( DOH ) as an alternative natural medicine in treating particular Health disorders.

3 highly Endorsed Plants in the Philippines 

  • The Philippines, a country  of more than 7,500 islands is blessed with rare, exotic flowering plant and more than 600 medical Plants .
  • The Philippine government  through  proper government agencies and private organizations have done extensive researches and studies  in search  for traditional plants doubling as medical plants.



•Five-Leaved Chaste Tree  ( Lagundi )





" Lagundi is a small  erect tree than can reach 4 meter at maturity. This Plant has evergreen leaves,  blue flowers about 7-8 mm that Develop into fruits about 5 mm in diameter .


•Medicinal Uses: 

  • As a washing Agent, Boiled leaves are usually used for sponge bathing, good for treating, bronchitis, wounds, and ulcer.
  • Boiling of leaves  is very effective  for treating cough , Cold , Fever , Headache , Toothaches, Asthma,  menstural difficulties amenorrhea.
  • Extracting of leaves are taken as a diuretic    
  • Placing  fresh leaves certain are can relieve rheumatic joints.    


•Mint ( Yerba Buena )





 Yerba Buena is mint family that grows up to 2 meter long. Yerba Buena is grown in a high  elevated  areas in the Philippines.


• Medical Uses:

  • Gives you a health benefits , if taken  as tea.
  • Put in a glass of water and used for mouthwash 
  • Crushed leaves it's also used to treat insect bites .   
  

•Guava ( Bayabas )





 The Guava "bayabas" fruit  is a good  source  of vitamin C . The Leave are used  for treating  certain  health problems. 


•Medical Uses: 

  • Chewing Fresh leaves help gum swelling .
  • Fresh boiled leaves  are good for aromatic baths.
  • Placing a leaves tightly into the nose entry can stop nosebleeds .


Natural Remedy for Cough ( Kalabo "Oregano" Herbal )

Oregano also known as "kalabo" in the Philippines is an balsamic flavor commonly used as mint flavoring foods. Kalabo it's grows in  warm tropical areas and is native in India ,Southern Eurasia And Western. Mediterranean Countries  and tropical countries. Try this natural medicine in your home.

Health Benefits of Oregano: 

•Good for cough and cold relief
•Oregano is a rich natural source of vitamin K, high in iron, manganese, and some important minerals .
•Oregano makes a lovely scent for your skin similar to patchouli
•Oregano is rich from fiber.
•Oregano also source of omega-3 fatty acid.
•Oregano contains thymol and carvacrol,  two oils which have remarkable bacteria-fighting power.
•Oregano also goes by the name marjoram ( though it is not to be confused with sweet marjoram )
•So if you stopped  reading yet to run out and buy some , Scoot .

Making a Oregano tea :






•Wash some of fresh or dried leave o oregano. 
•Chop into a small pieces then add 4-5 cups of water.
•Boil it for 20-25 Minutes.
•Drink  half cup 3 times a day.